Eating disorders are characterized by abnormal eating behaviors that are not caused by another medical condition, are not culturally accepted, and are not appropriate for the developmental stage. These disorders can involve either feeding disorders (such as eating non-food items or regurgitating food) or eating disorders (such as abnormal eating habits and an obsessive concern with food, often accompanied by worries about weight and body shape). Specific examples of eating disorders include anorexia nervosa, bulimia, binge eating disorder, and pica.

The prevalence of eating disorders varies globally and by region, and can be influenced by cultural attitudes towards weight and shape as well as the global obesity epidemic.

Specific feeding or eating disorders can be diagnosed when a person exhibits abnormal eating behaviors that do not meet the diagnostic criteria for another disorder in this category and that cause significant distress or impairment.

These often require professional treatment.

Symptoms may include

• Rapid weight loss or gain
• Alteration in food intake (too little or too much)
• Obsession with food, weight, and physical appearance
• Low self-esteem
• Irritability, anxiety, or depression

Treatment

Treatment for eating disorders may include individual or group therapy, as well as medications if necessary. Working with a nutritionist or dietitian may also be helpful in establishing healthy eating habits.

Self-care tips:

• Talk to a mental health professional or a trusted family member or friend about your concerns.
• Take care of yourself by allowing time to relax and do activities you enjoy.
• Eat regularly and in a balanced way.
• Avoid comparing yourself to others and be kind to yourself.
• Seek help if you are having difficulty managing your emotions or if you feel overwhelmed.