ADHD (Attention Deficit Disorder with or without Hyperactivity) is a neurobiological developmental disorder that can affect a person’s ability to regulate their attention, behaviour, and activity level. Symptoms of ADHD can include difficulty staying focused, memory problems, restlessness, impulsiveness, and inattention. There are several forms of ADHD, including ADHD with hyperactivity, ADHD without hyperactivity, and ADHD with lethargy. ADHD can be diagnosed in children, adolescents, and adults.

Symptoms can include

● Difficulty staying focused or completing tasks
● Impulsivity or restlessness
● Difficulty following rules and instructions
● Frequent loss of necessary items for daily living
● Easily distracted or forgetful

Treatment

Treatment for ADHD usually involves a combination of medication and behavioural therapies. Commonly used medications for ADHD include stimulants such as Ritalin, and norepinephrine reuptake inhibitors such as Strattera. Behavioural therapy can help teach people with ADHD strategies for managing attention and behaviour.

Advice

● ADHD can be difficult for the person with ADHD and for their family and friends
● Offer support and understanding to help
● Encourage the person to follow their treatment regularly and discuss any problems with their doctor.
● Create an organized and structured living environment. ADHD can make it difficult to manage time and organization.
● Help the person create an organized and structured living environment by setting clear schedules and routines.
● Encourage regular outdoor activities and exercise. Regular exercise can help regulate the mood and attention of the person with ADHD.
● Encourage the person to participate in regular physical activity and spend time outside.
● Be patient and understanding. ADHD can be challenging for the person with ADHD and for their loved ones.
● Encourage positive behaviours and reward the person’s efforts to focus and follow instructions.
● Discuss the person’s difficulties with them and have realistic expectations regarding their behaviour and performance.
● Encourage the person to follow their treatment and work with their healthcare professional.
● Offer support and understanding, but don’t hesitate to seek support for yourself as well.